Answer the phone by LEFT ear
Do not drink coffe TWICE a day
Do not take pills with COOL water
Do not have HUG meals after 5 pm
Reduce the amount of TEA you consume
Reduce the amount or OILY food you consume
Drink more WATER in the morning, less at night
Keep your distance from handphone CHARGES
Do not use headphone/earphone for LONG period of time
Best sleep time is from 10PM at night to 6AM in the morning
Do not lie down immediately after taking MEDICINE before sleeping
When battery is down to the LAST grid.bar, do not answer the phone as the radiation is 1000 times
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